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PROGRAMS OFFERED
Brazilian Jiujitsu, Muay Thai Kickboxing, MMA. We have it all!
ADULT BRAZILIAN JIUJITSU
The Gentle Art of Eight Limbs​
BJJ is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
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We are a proud affiliate of Evolution BJJ
KIDS BRAZILIAN JIUJITSU
The Art of 8 Limbs
Boost your child's self-confidence, fitness, and social skills with our dynamic beginner programs! In a safe and encouraging setting, they’ll discover the values of discipline, focus, self-respect, and self-defense. Watch as they build strength and friendships while having a blast!
We offer a 6-8 year old kid classes, and youth 9-16 year old classes!
ADULT MUAY THAI KICKBOXING
The Gentle Art
Punch, kick, knee, and elbow! This is a full body workout that you will have fun doing. There is never an obligation to spar. Though many do, many also do it purely for fun and fitness! Experienced instructors who are champions in the ring/cage will be leading you through this class.
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WOMEN'S ONLY KICKBOXING
Amazing workout. Amazing fun and skills!
Countless ladies have cancelled their traditional gym membership and joined us for kickboxing for good reason! This is such a fun workout and you get to learn real skills from real female fighters!
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Beginners are always welcome! We do a great job of making classes easy to follow along for first-timers! All fitness levels welcome. The less in shape you are the better as it means more potential for us to help you reach your goals!